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The Woman WarriorAuthor: Dr. Satyavani Gayatri
Empowering women to light their lives on fire through Ayurveda, Yoga, Spirituality and Fitness. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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End Your Year Strong (Reflections That Reshape Your Next Season)
Episode 63
Friday, 12 December, 2025
A full year of growth, grit, laughter, and real transformation all in one final episode. In this season wrap-up, Satyavani and Prajna look back at the spiritual breakthroughs, emotional turning points, hilarious race-day disasters, client wins, and the moments that shaped them as coaches, athletes, and women. They walk through each kosha layer with honesty and depth from injury and intuition to inner healing, loss, purpose, and the relationships that make the hard work worth it. You’ll also hear the funniest stories from the year (including that porta-potty glove incident), plus their top wellness products, rituals, and lessons to carry into the new year. Leave this episode ready to honor your progress, protect your peace, and choose the life you want with intention and courage. 00:00 Welcome to the Woman Warrior Podcast03:03 Holiday Wishes and Health Tips04:18 Year-End Announcements05:24 Gift Certificates and Upcoming Events07:56 Wellness Check-In and Personal Stories20:07 Mental and Emotional Health31:10 Spiritual Insights and Reflections32:36 Reflections on Death and Spirituality35:35 Spiritual Relationships and Personal Growth38:00 Funny Moments of the Year45:43 Heartfelt Moments and Reflections52:00 Favorite Products of the Year58:01 Closing Thoughts and Holiday Wishes
