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The Flow Artists Podcast by Garden of Yoga  

The Flow Artists Podcast by Garden of Yoga

Author: Rane Bowen, Jo Stewart

Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
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Language: en-us

Genres: Alternative Health, Education, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Shawnee Thornton-Hardy - Re-release
Saturday, 3 October, 2026

A rerelease of one our favourite episodes and a little life update! Jo shares a little about why she and Rane are pressing pause on the podcast, and also shares how our guest Shawnee Thornton Hardy has released a new book: Yoga Therapy for Children and Teens with Complex Needs. Shawnee is a Certified Yoga Therapist, Educational/Behavior Consultant and the author of Asanas for Autism and Special Needs. Shawnee specialises in working with neurodiverse children and adults and we were pretty excited to speak with her on this topic - It’s just one of the aspects of yoga we are always excited to learn more about. In this episode, we learn what neurodiversity means and what drew Shawnee to working with neurodiverse children and adults. We discuss the ways Shawnee structures her classes to accommodate diverse needs and how her techniques can be useful in all yoga classes. One of the things we learned was how much in common Shawnee's approach had with the trauma-informed approach to yoga. This lead to a conversation about what yoga really is. Links Website: https://www.asanasforautismandspecialneeds.com/ Blog: https://asanasforautismandspecialneeds.wordpress.com/ Facebook: https://www.facebook.com/asanasforautismandspecialneeds/?ref=hl CALMM Yoga toolkit: https://www.asanasforautismandspecialneeds.com/#!product-page/p0o2r/8fe8f05f-951e-1563-b917-88adf8284543 Shawnee's Book: https://www.amazon.com/Asanas-Autism-Special-Needs-Self-regulation/dp/1849059888 Jo's Bali Retreat: https://gardenofyoga.com.au/workshops/garden-of-yoga-ocean-air-bali-aerial-yoga-retreat/

 

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