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Its Your Coach, Coach JRAuthor: JR conkright
What is this life all about? Change Thoughts, Change Actions, Change Lives by way of sharing my knowledge in the area of entrepreneurship, health & fitness, fitness training, mental performance training. Who knows, there will be a lot that comes out of my mouth due to the thoughts within my head. Oh yeah, can you tell me one instance where you couldnt turn an excuse into an opportunity to improve the situation? Yeah, me neither! Much Love Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What is the top 3 HARDEST things about keeping your HEALTH & FITNESS on Track
Episode 1
Wednesday, 1 January, 2020
I posted this question across my social media accounts to try finding out why people get of track with their Health & Fitness Goals. I really wasn't surprised by the responses because I had the same exact excuses when I started my fitness journey. I recorded my response and posted in on my YouTube channel. If you have any questions or would like the files I talk about, just send me an email at CoachJR@IMHFitness.com
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