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Balancing Hormones NaturallyBoost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life. Author: Leah Brueggemann Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Is Mold Secretly Destroying Your Health? (What No One Tells You)
Episode 278
Monday, 6 April, 2026
If you've ever suspected mold might be behind your symptoms but pushed the thought aside because you didn't want to deal with it, this episode is going to be hard to ignore. Mold doesn't have to be a visible, soggy, obvious problem to be wrecking your health. And the good news is, you don't have to remediate your entire house to start feeling better.In this episode I'm chatting with Brian Karr, mold inspector and co-founder of We Inspect, and we're sharing:Why everyone in a house can be reacting to the same mold problem but showing up with completely different symptoms, and why that actually points straight to an environmental triggerThe pattern most people explain away as vacation relaxation that is actually one of the biggest red flags your home is making you sickWhy mold from a leak that happened five years ago can be more dangerous now than when it was wet, and how a dried-out colony releases up to 500 times more particles into your airHow the at-home Dust Test works and why it's often the clearest first step if you're not sure whether you have a problemWhy inspectors using only moisture meters and infrared cameras are missing nine out of ten mold problems in the homes they walk throughThe exposure mapping method Brian uses to identify which sources are actually driving most of your exposure, so you're not staring down a list of 20 problems thinking you have to fix all of themThe three maintenance habits that reduce what you're breathing every day, deep dust removal, medical-grade air filtration, and short air flushing windows throughout the dayWhat particle size actually matters in an air filter and why a standard HEPA unit won't catch the particles that are most likely harming youThe cheap water sensors Brian puts under every sink, both sides of the dishwasher, and around the refrigerator, and why they've saved him from two full remediations in his own homeWhy no protocol will ever fully work if the exposure is still happening, and what it actually looks like to reduce load enough that your body can start to catch upYou don't have to have a flooded basement or black mold crawling up your walls to have a problem worth addressing. Most of the issues Brian finds are invisible, dry, and completely missed by standard inspections. This episode will help you know what to look for, what to test, and how to think about your home as part of your healing, not just your health protocols.Find Brian Karr and We Inspect:Website: yesweinspect.comAt-home Dust Test: dusttest.comInstagram: @moldfindersPodcast: Mold Finders RadioLeah’s Favorite Things: https://www.leahbrueggemann.com/favorites🙏Thank you to Eversio Wellness for sponsoring this episode!👉 Go to https://www.eversiowellness.com/discount/LEAH or enter code LEAH at checkout for 15% off.—I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.Through the Balance Hormones Naturally podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results through manageable and realistic lifestyle changes, allowing you to live a healthy and balanced life without a life-long pharmaceutical prescription.Let’s connect:📷 Instagram https://www.instagram.com/balancinghormonesnaturally/🙋🏻♀️ Personal Instagram: https://www.instagram.com/leah_brueg/🎥: Watch episodes on Youtube: https://www.youtube.com/@leahbrueggemann🌐 Website: https://www.leahbrueggemann.com/📧 Email: leahbcoaching@gmail.com
