The YAM PodcastAuthor: Nahal Haghbin
The YAM Podcast covers all topics about motherhood from the 5 layers of health: the physical, energetic, mental and emotional, witness and bliss bodies. Guest speakers are invited to share more in-depth, authentic and niche topics about the practicalities of motherhood to ease your journey. Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Inside The Mamas Daily Comfort Toolkit EP 15
Episode 15
Wednesday, 11 January, 2023
What we covered in the EpisodeThe new way we are going to conduct season 2 that you can look forward toWhat moms told me how they felt after the affirmations I created for themWhat should be the bread, butter and rice of mom’s daily practicesThe meditation that Yoga Avec Moi translated in 22 languagesWhat Nahal wants to stop all mothers from feelingThe importance of daily practice for mothersWhere the Mama Comfort Toolkit interviews took Yoga Avec MoiOther Resources Note the Single Breath Program has been extended to February 6th - April 30th, Early bird deadline is February 1st, last day to register for the program is February 4th. Back Story of the Seven Valleys: Details about the Single Breath Program Our Origin Story The YAM Podcast was born out of a request from 31 one interviews that we did with women from around the world for a product we wanted to create called The Mama’s Daily Comfort Toolkit. These women interviewed were from 12 countries and 25 different cities, nearly one woman per new city, where we ask them the question of “What brings them comfort?”The insights from those interviews were so insightful, we wrote down a short summary of the major themes the mamas shared with us in our interview summary blog. There were several additional fruits that came out of those interviews as well.One is the Yoga Avec Moi Membership Portal, a portal where women who have children between the ages of 0-5 come and share their motherhood experience, be in sisterhood and community, learn tips and tricks of how to optimize the motherhood experience and thrive with the assistance of Nahal, the Integrative Yoga Therapy framework and monthly Guest Lecture Speakers on themed topics on motherhood.The other is our recently launched YAM Podcast, where we re-invite some of the women who were originally interviewed in the Mama’s Daily Comfort Toolkit to share on the podcast their motherhood experience, and also include interviews of Guest Expert Speakers on how to improve the motherhood experience.As always, you can expect a new episode of the YAM Podcast every Thursdays! Feel free to e-mail us at yogiavecmoi@gmail.com to let us know any topics or guest speakers you'd like us to have on! Follow us on our social medias: Instagram: @yogaavecmoiFacebook Page: @yogiavecmoi YouTube: Yoga Avec Moi E-mail: yogiavecmoi@gmail.com