Episode 9 We’re talking about the prevention and management of knee or joint injuries, how to get your mind right for competition or health goals, healthy eating, martial arts and the usual fitness and nutrition randomness.
We also recommend:
Podcasts Ultimate Lifestyle Success: Better Health and Energy to Mastering Emotion Career and Great Relationships
Joseph Rose ULS Ultimate Lifestyle Success
'Light, Clocks and Sleep'
Cambridge University
Dying Well, The Final Stage of Survivorship - Cancer Survival Toolbox®
National Coalition for Cancer Survivorship
Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson &
Brendan Chaplin's Brand New Athletic Development Podcast
Brendan Chaplin
