Vegan Health and Yoga

Author: Lupita Ronquillo CHN CNHP

Hi everyone. I'm a holistic nutritionist and natural health practitioner creating this podcast to talk about the plant-based diet & yoga. I'm also excited to shed some light on the difference between cooked and raw foods. First episode coming soon! Namaste, Lupita Ronquillo
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Eat Your Berries Everyday for Antioxidants!
Episode 1
Tuesday, 30 March, 2021

This episode is an article from our website to ask a question that is rarely asked: How many antioxidants do we need each day? Even if we are consuming plenty of fruits and vegetables, we could still be coming out short on antioxidants. www.veganhealthandyoga.net/eat-your-berries-everyday-for-antioxidants --- Send in a voice message: https://podcasters.spotify.com/pod/show/lupitaronquillo/message