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Growing Up with Dr. SarahAuthor: Dr Sarah Adams
Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and lets all make a commitment to Growing Up...together Language: en Genres: Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Keeping Kids Safe from Self-Harm: How Parents Can Ask the Hard Questions and Reduce Risk
Episode 2
Monday, 19 January, 2026
Trigger Warning: This episode includes conversation about vulnerable children, self-harm, and suicide ideation.What do you do as a parent who suspects their child may be thinking about self-harm? In this powerful and practical episode of Growing Up with Dr. Sarah, host Dr. Sarah Adams tackles one of the hardest but most life-saving conversations a family can have.This episode focuses on Counseling on Access to Lethal Means (CALM), a free, evidence-based approach that teaches families and professionals how to reduce access to the tools most commonly used in suicide attempts, such as firearms and dangerous medications. Research shows that limiting access to lethal means can literally save lives, while still respecting a child or teen’s rights and autonomy.Dr. Sarah is joined by Sherry Blair, Youth Suicide Prevention Supervisor, and Dr. Georgette Constantinou, Pediatric Psychologist, who lead this crucial work through CALM. Together, they offer clear guidance for parents and caregivers on how to intervene when a child may be at risk, how to collaborate on safe storage, and how to ask the tough questions that many adults fear but that can save a child’s life.This episode equips listeners with practical tools, language, and reassurance. Lethal means counseling matters, and asking directly about suicidal thoughts can be an act of love that keeps a child safe.At its core, this episode reinforces a simple but profound message parents can share with their children: I love you, and your safety is my number one concern.#mentalhealth #suicideprevention #selfharm #firearmsafety Relevant links CALM (Counseling on Access to Lethal Means) https://www.calmamerica.org/American Foundation for Suicide Prevention (AFSP) afsp.org/get-help/Society for the Prevention of Teen Suicide (SPTS) sptsusa.orgSuicide Prevention Resource Center: SPRC_Talking_About_LethaL_Means_Resources.pdfAkron Children’s page : Suicide Prevention https://www.akronchildrens.org/pages/Suicide-Prevention.htmlPatient Health Questionnaire-9 (PHQ-9) www.apa.org/depression-guideline/patient-health-questionnaire.pdfLeave a voice message: To record and email a voice memo, use your phone's built-in recorder (like Voice Memos on iPhone or a similar app on Android), tap the record button, speak your message (holding the phone like a call), stop recording, then use the “share” icon to select your email app, fill in details, and send the attached audio file. Alternatively, draft a new email in Gmail/Outlook and use the attachment icon to add the saved audio file directly. Email to: growingupwithdr.sarah@gmail.com ABOUT Dr. Sarah: Looking for a place to educate yourself and your family on how to live your best lives? Welcome to Growing Up with Dr. Sarah, where we discuss general health and wellness, parenting, family matters, and real-life challenges that affect every single one of us. As both a pediatrician and a mom, I have unique insight on how to grow healthier, happier, and stronger as individuals, and as families. The success of the family starts from the top, by helping parents and caregivers address tough questions and everyday concerns. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, and more –and let’s grow up together!Check out previous episodes of “Growing Up with Dr. Sarah” at www.growingupwithdrsarah.com =======================================================IG details: @growingupwithdrsarah========================================================TikTok details: @growingupwithdrsarahThis podcast is produced by:GTS Media, LLCAudivita Studios
