Healthy Habits Happy Homes

By the age of five or six, your kids will form ea

Author: Guelph Family Health Study

By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early habits that can significantly lower a childs risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Language: en

Genres: Kids & Family

Contact email: Get it

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Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf
Tuesday, 3 December, 2024

In this episode, we chatted with Rosanne Robinson and Cara Kasdorf! Rosanne and Cara are both Registered Dietitians, and co-owners of Blueprint Nutrition, a virtual nutrition counselling, consulting and online education practice specializing in child and adolescent nutrition, as well as sport nutrition for youth and adult athletes. Through their work, Rosanne and Cara support families, kids and athletes in nurturing healthy relationships with eating, food and their bodies. Don't miss out on this great conversation.