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The RUNEGADE PodcastAuthor: Mark and Todd
Running is hard. This podcast helps. RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to be a runner, a human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventurers - those doers of Big Things, all in that curious quest of being just a little bit better, tomorrow. In a world of runners, be a RUNEGADE. Mark and Todd A proSHOE maRUNtette production Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E56: Conquer the Trails with Jade Belzberg | Trails, Tails and Her Unbeatable Mindset
Episode 56
Thursday, 23 April, 2026
Jade Belzburg: The Quiet Strength Behind the Ultra TrailI Star"I just kept telling myself that I was doing the best I could and I wanted to stay relaxed because while I was solely focused on being in the canal path, I was also aware that there were a lot of miles left after I got off of the canal path." - Jade Belzberg on her way to win the 2025 JFK50This episode is sponsored by Thrive Protein | Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out: Thrive Protein and use the code RUNEGADE to save 20% off your order.This episode, we sit down with Jade Belzburg, an inspiring Canadian ultra runner whose journey exemplifies curiosity, discipline, and authentic passion for the trails. Jade’s story reveals how relentless curiosity and love for the sport can propel you forward. Her racing career spans over 70 races and some of the most challenging terrains, all while maintaining a sense of joy and purpose.In this episode:Jade shares her unconventional entry into ultra running, shifting from a non-athletic background to racingShe discusses her approach to race strategy, including pacing, nutrition, and mental tacticsWhat it takes to balance a demanding sport with a love for animals and the simple pleasures of lifeThe importance of enjoyment and authenticity in ultra running, and why not taking yourself too seriously can be your secret weaponKey insights into training for ultras, from long-distance buildup to transitioning from marathonsHow injury, setbacks, and DNF experiences shape resilience and growth in the sportHow animals, nature, and the outdoors influence Jade’s perspective on endurance and presenceConnect with Jade:Coaching: Lifefoot CoachingJade on SubstackJade on Instagram: @jadebelzbergThis episode reminds us that the journey to endurance isn’t always about raw talent or early promise, but often about consistent curiosity, joy for the craft, and making space for life’s simple beauty - even if it involves caring for nearly 20 animals. Jade embodies that quietly fierce spirit that turns a love for running into a life of authentic excellence.Thank you to Jade, a true RUNEGADE.Save $$$ with RUNEGADE - friends of the podcast offering great savings to RUNEGADE listeners.Connect with Todd, Mark and Harvey:Email: runegadepodcast@gmail.comTodd on Instagram: @altramarathonmanMark on Instagram: @runclemarkHarvey on Instagram: @altra_harveyRUNEGADE on FacebookPath Projects | our favourite running gear and apparel. Look great and perform to your potential by gearing up with Path Projects. Elite running gear and apparel, by runners, for runners. Hats, T-shirts, base liners, hoodies, shorts, jackets ... everything performs. Use code TRP10 for 10% off (limited time)
