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The RUNEGADE PodcastAuthor: Mark and Todd
Running is hard. This podcast helps. RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to be a runner, a human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventurers - those doers of Big Things, all in that curious quest of being just a little bit better, tomorrow. In a world of runners, be a RUNEGADE. Mark and Todd A proSHOE maRUNtette production Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E46: How to Have a Running Breakthrough | Floris Gierman and Scott Bailey
Episode 46
Friday, 21 November, 2025
Running is hard. The RUNEGADE Podcast helps.Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 46: Floris Gierman and Scott Bailey becomes a RUNEGADES.This episode is sponsored by Thrive Protein - Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out, level up your nutrition, and use the code RUNEGADE to save 20% off your order.We welcome Floris Gierman and Scott Bailey, two trailblazers in the running community. Floris, the mastermind behind the Extramilest and the Personal Best training program, shares his journey from a challenging first marathon to becoming a global running influencer, and now author with his first book Running Breakthroughs: Transform Your Running and Life. Scott, the innovative founder of Path Projects, shares his transition from action sports to running and how it led to creating cutting-edge running apparel.In this episode, listeners will discover the importance of joy and consistency in training, learn about the latest innovations in running gear, and the common regrets we have with running gear that just doesn't hold. You'll gain actionable insights into balancing goals with the love of the run.Find More Floris and Scott Here:New Book - Running BreakthroughsExtramilestFloris on YouTube - podcast and training videosPersonal Best Program - training programPath ProjectsIn a world of runners, be a RUNEGADESave $$$ with RUNEGADE - check out our Linktree, as our Friends of the Podcast are offering great savings to RUNEGADE listeners.Connect with Todd, Mark and Harvey:Email: runegadepodcast@gmail.comTodd on Instagram: @altramarathonmanMark on Instagram: @runclemarkHarvey on Instagram: @altra_harveyRUNEGADE on FacebookPath Projects | our favourite running gear and apparel - look great and feel fast by gearing up with Path Projects. Elite running gear and apparel, by runners, for runners. Hats, T-shirts, base liners, hoodies, shorts, jackets ... everything performs. Use code TRP10 for 10% off (limited time)
