Hi my name is Everard and welcome to my Channel. I used to weigh 176.9 kilos and am now 146.2. My goal to inspire others like me to lose weight. Ill share my successes and failures. My lessons and what not to do. Welcome to my channel. Be a guest on this podcast
Think, Beleive, Do. Your mind is the strongest muscle in your body. It can will you to do amazying things. What you can imagine, if you beleive you will acheive. Follow me and my journey because i beleive in me and more importantly I believe in you!
We also recommend:
Autonomy by GMB Fitness
GMB Fitness
Angst Podcast
Sukadev Volker Bretz
Blood Bank Guy Podlet Series
Joe Chaffin, MD
NutriMost Florida with Dr. Dan
Dr. Dan Yachter
Dietitian Connection Podcast
Dietitian Connection
Fire Service Health
FIT4DUTYMEDIA
Dave in life and fitness
Dave
EliteSingles
EliteSingles
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable We
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
SPS Talk
Children's Hospitals' Solutions for Patient Safety