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Mystic Body: Stress Less, Move More & Embody PurposeAuthor: Christel Arcucci
Wisdom. Move. Meditate. Journey.The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your souls calling.Each week features one of four signature formats:Wisdom - The Core teachings for each topic Move - Embodied movement and breath to restore vitality Meditate - Body-based meditation and sound healing to calm and center Journey - Deep healing and energetic alignment to awaken intuition and purposeIn this sacred space, you will:Release chronic stress and emotional tensionRegulate your nervous systemHeal back pain and deepen body awarenessActivate feminine power and energy flowCultivate resilience and intuitive embodimentAlign body, mind, and soul for purposeful livingThis embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.Your soul is calling. Are you ready to answer? Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sleep Hypnosis - Surrender to Deep Sleep for Empath Restoration #194
Episode 194
Thursday, 7 May, 2026
A full body hypnotic sleep journey for the empath who has spent the day absorbing the world. Your nervous system has been absorbing input all day; scanning, feeling, holding, tracking. What if sleep wasn't just the end of the day but the most profound act of receiving you could offer yourself? What if tonight you let your body remember the deep pleasure of letting go?This episode guides you through releasing what isn't yours, softening every layer of the body, and descending into the deepest, most pleasurable rest your system has experienced in a long time without effort. Simply breath, body, and the pleasure of letting go into deep restorative sleep.This episode is part of the Ecstatic Empath. Visit https://EcstaticEmpath.comQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode
