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Mystic Body: Stress Less, Move More & Embody PurposeAuthor: Christel Arcucci
Wisdom. Move. Meditate. Journey.The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your souls calling.Each week features one of four signature formats:Wisdom - The Core teachings for each topic Move - Embodied movement and breath to restore vitality Meditate - Body-based meditation and sound healing to calm and center Journey - Deep healing and energetic alignment to awaken intuition and purposeIn this sacred space, you will:Release chronic stress and emotional tensionRegulate your nervous systemHeal back pain and deepen body awarenessActivate feminine power and energy flowCultivate resilience and intuitive embodimentAlign body, mind, and soul for purposeful livingThis embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.Your soul is calling. Are you ready to answer? Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Journey: Hypnotic Healing for Empath's Rejuvenation #189
Episode 189
Saturday, 15 November, 2025
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath.In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose.In this episode you will learn:How to reset your nervous system when you feel overwhelmedA simple way to release energy that is not yoursHow to create and strengthen your personal energetic boundariesWhy empaths experience burnout and how to stop absorbing other people’s emotionsHow to shift your sensitivity toward joy, connection, and pleasurePractices to expand your capacity for beauty and presenceIf you’re ready to recode your reality, I invite you to purchase an Akashic Recode Recording: This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment.A soul-specific recoding to activate the life you’re truly here to live.Learn more or book your series at MysticBodyAcademy.com/recode Leave a review and follow on your favorite podcast app.Until next time, breathe gently, listen to your guidance and create miracles.00:00 Introduction to Empath Healing01:05 Setting Intentions for Healing 04:08 Creating a Protective Golden Bubble10:29 Embracing Ecstatic Empathy 15:14 Awakening Your Ecstatic Empath Abilities20:18 Conclusion and InvitationQuestions? Message me here :-)Support the showSchedule healing sessions: https://www.MysticBodyAcademy.comQuestions or comments? Email us at love@mysticbodyacademy.com
