Kids with Big Emotions Podcast

Hosted by Andi Clark: A Sleep, Stress, Resilience Coach and mom to a highly sensitive child with anxiety and outbursts whom she homeschools.

Author: Andi Clark

If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than understanding their root causes. While navigating these complexities, Ive faced numerous challenges and setbacks. However, each phase of my son's development has brought new opportunities for growth and learning for both of us. Its a continuous process, but it is possible to support and understand children with big emotions more effectively. Through this podcast, I aim to reassure and inspire you. Many children experience intense emotions, and together, we can discover better ways to support not only them but also your entire family. Join me on this journey, and lets learn from each other. Visit my website at www.andiclark.com to learn more about my experiences and access valuable resources. With over 30 years in the health world, I'm here to share my knowledge and support you every step of the way.
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Language: en

Genres: Education for Kids, Kids & Family, Parenting

Contact email: Get it

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123 The Hidden Stressors Impacting Kids’ Emotions with Safiya
Sunday, 14 September, 2025

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallIn this episode of Kids With Big Emotions, I sit down with Safiya Omosanya to explore the often-overlooked stressors that can impact how our kids think, feel, and behave. From sensory overload to environmental triggers, Safiya shares her insights on what’s really going on beneath the surface when children experience big emotions—and how we as parents can create calmer, more supportive environments.Together, we talk about moving beyond quick fixes, the importance of parent self-care, and why embracing neurodiversity can transform not only our children’s lives but also our own parenting journey.Whether you’re in the thick of meltdowns, struggling with school expectations, or simply wondering what else might be affecting your child’s emotional regulation, this conversation is here to guide you.🔑 Key TakeawaysHidden stressors—like noise, smells, light, or overstimulation—can play a bigger role in your child’s meltdowns than you might realize.Shifting from punishment to understanding opens the door for real connection and growth.Parent self-care is not optional—it’s foundational to modeling regulation for your child.Schools and specialists are helpful, but parents are the strongest advocates and anchors for their child’s needs.Embracing neurodiversity allows children to thrive in their uniqueness rather than feeling “broken” or “less than.”⏱️ Episode Highlights[00:00] Introduction and Safiya’s background[04:20] Why traditional discipline often misses the root cause[09:45] How hidden environmental stressors affect kids’ behavior[15:10] The role of parental regulation and self-care[21:30] Rethinking reliance on schools and specialists[28:40] Embracing neurodiversity and celebrating strengths[34:15] Safiya’s takeaways for parents navigating big emotionsTo reach out to Safiya Omosanya you can book at call or contact her on LinkedIN. 20 minute complimentary “I’m ready to break cycles” session book at www.calendly.com/SafiyaOmosanyaLinked In https://www.linkedin.com/in/safiya-omosanya-aaa46a260