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H3 Health TalkHilton Head Health (H3) is a destination health r Author: Hilton Head Health
Hilton Head Health (H3) is a destination health resort that specializes in wellness, weight loss, and longevity programs. With over 40 years of experience in delivering effective personalized wellness and weight loss programs, H3 has shaped healthy lifestyles for individuals whove struggled with weight, diabetes, heart health, cancer, aging and more. Whether youre simply looking for a healthy vacation or a comprehensive weight loss intervention, look no further; Hilton Head Health has the program for you. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Guided Meditation: Blissful Relaxation
Monday, 10 September, 2018
Enjoy this transformative and relaxing journey. Abandon any preconceived notions you may have about the “correct” way to meditate. Do not worry about any “shoulds” or “musts” about the rhythm or depth of your breathing or posture. In this meditation, there is no right and there is no wrong, there is simply your willingness to practice and start again. Your practice is perfect.
