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Ordinary To BadassAuthor: Marie Sonneman
Ordinary to Badass is the podcast for women who are done playing small in rooms not built for them. Hosted by Mariea law enforcement lieutenant turned leadership coach, its where real talk meets real strategy. Hear from badass women in predominantly male industries as they share how they rose, led, and stayed true to who they are. If youve ever felt like the only woman in the room, this show is for you. Lead louder. Lead real. Lead like the badass you already are. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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431: When a Promotion Doesn’t Go Your Way (And How to Stop Letting It Define You)
Episode 431
Monday, 23 February, 2026
A failed promotion can mess with your head—even when you know you’re qualified....Suddenly you’re replaying conversations, questioning your value, and wondering what you missed or what’s wrong with you. And if you work in a predominantly male industry, that spiral can feel even heavier....In this episode of Ordinary to Badass, Marie breaks down what a promotion setback actually does to your mindset—and how to stabilize yourself emotionally without pretending it didn’t hurt....We talk about:What self-worth really means (and why it’s not the same as confidence)How to separate your career performance from your personal valueWhy a promotion decision doesn’t define your leadership potentialWhat to do when your confidence takes a hit after being overlookedPractical ways to rebuild internal trust after a failed promotionHow women in predominantly male workplaces can stop internalizing rejectionThis isn’t about toxic positivity or “just trying harder.”...It’s about grounding yourself after disappointment, reclaiming your value, and deciding your next career move from a clear, steady place—not a wounded one.If you didn’t get the promotion and you’re trying to get your footing back, this episode is for you.Check out Behind Closed doors ordinarytobadass.com/behind-closed-doors
