Intuitive Awareness by Ajahn Sumedho

This podcast is provided by Amaravati Buddhist Monastery. For more teachings please visit Amaravati.org

Author: Amaravati Buddhist Monastery

Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because its a refuge that is indestructible. Its not something that changes. Its a refuge you can trust in. This refuge is not something that you create. Its not a creation. Its not an ideal. Its very practical and very simple, but easily overlooked or not noticed. When youre mindful, youre beginning to notice, its like this. Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org
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