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Foster Parent WellAuthor: Nicole T Barlow
Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoptionyou're not alone. Here, we have real conversations about the hard stuff: attachment struggles, secondary trauma, parenting beyond behaviors, and the deep emotional weight of loving kids from hard places. But we also talk about youyour health, your nervous system, your faith, and the small, sustainable ways you can care for yourself so you can keep showing up for your kids. Expect practical tips, faith-based encouragement, expert insights, and zero sugarcoatingjust real, honest talk about what it takes to foster well, adopt well, and most importantly, stay well in the process. Because parenting kids with trauma is a marathon, not a sprintand you were never meant to run it alone. Subscribe now and lets do this together! Language: en-us Genres: Christianity, Kids & Family, Parenting, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How We Honor Birth Families While Telling The Whole Story
Episode 71
Wednesday, 18 February, 2026
What if the hardest conversation in your home could become one of the most healing? We sat down with licensed clinical social worker and adoptive mom Susan Pa to talk about how to speak with kids about their biological families in a way that is honest, compassionate, and hopeful. No scripts that erase pain. No platitudes that glamorize harm. Just grounded wisdom you can use tonight.We unpack the core lens that changes everything: compassion. When we learn the wider context behind addiction, domestic violence, mental health, poverty, and generational trauma, our language shifts from blame to dignity without excusing unsafe behavior. Susan shares why phrasing like recovery is possible matters, how to honor birth family humanity, and simple ways to affirm kids daily—You have your mom’s eyes; your dad’s creativity is in you—so trust is present before heavy truths arrive.Timing matters, too. Drawing on Erikson and Piaget, we explore why ages eight to ten can be the best window to share a child’s full story: before abstract thinking blooms and identity turbulence hits, facts land as facts and integrate with less shock. We cover how to address sexual trauma wisely by first teaching a healthy framework for bodies, consent, and God’s design, then layering detail with care. Along the way, we model both-and thinking: you can love your first family and name what wasn’t safe; you can miss them and feel secure here.You won’t get every word right. You can still create a home where every person in your child’s story is spoken of with truth and honor. Listen for concrete language, timing cues, and a faith-shaped posture that holds dignity and safety together. If this served you, subscribe, leave a review, and share this episode with a foster or adoptive parent who needs fresh courage today.Find Susan on IG: @paasusan1Replanted Conference: https://replantedconference.org/Connect with me on Instagram: @nicoletbarlow https://www.instagram.com/nicoletbarlow/ On Facebook: https://www.facebook.com/profile.php?id=61558410502165 Website: https://nicoletbarlow.com/






