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Marathon Running Podcast by Letty and RyanAuthor: MARATHON MEDIA LLC
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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308. Boston Marathon 2026: Everything You Need to Know
Episode 308
Monday, 6 April, 2026
In this episode of the Marathon Running Podcast, we dive into everything you need to know for the historic 130th running of the Boston Marathon in 2026. Host Letti Lundquist breaks down the evolution of the race from its 1897 roots to the modern-day "Mecca" of marathons. We explore the high-stakes qualifying standards, the unpredictable New England weather patterns, and the "victory lap" atmosphere of the surrounding race weekend.We also feature a deep-dive technical course review with Coach Kristen, specifically focusing on how to survive the punishing opening downhill miles without "trashing" your quads before you hit the hills. Finally, we provide the essential 2026 updates, including the shift to a six-wave start and the exact mile markers for on-course fueling.Why You Should Listen:Tactical Analysis: Learn how the new wave starts will affect course congestion and your personal start time.Fueling Map: Exact locations for Maurten Gel stations (including caffeine vs. non-caffeine).Logistics Mastery: A step-by-step guide to Gear Drop at Boston Common and the Athletes’ Village in Hopkinton.The Social Map: Insights into the 2026 "Pop-up" culture on Boylston and Newbury Streets, including track relays and brand activations.Our guest this episode: Coach Kristen (Course Strategy Specialist)Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607
