More or Less with Jess

Author: More or Less with Jess

New episodes coming soon. <3 More or Less is a captivating podcast exploring the intersection of mental health & music. Were pausing the music to highlight wellness and check in with the artists we know and love.
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Language: en

Genres: Health & Fitness, Mental Health

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Em Beihold on depression, outpatient therapy & life after Numb Little Bug
Wednesday, 4 March, 2026

The last time Em Beihold was on More or Less, her breakout single Numb Little Bug was everywhere. Since then, life has changed and she’s no longer “a little bit tired of life.”Back with her debut album Tales of a Failed Shapeshifter, Em opens up about depression, jealousy, and the pressure to recreate viral success. She shares her experiences with outpatient therapy, medication, and navigating identity as a 'pop girl'. As our first returning guest, Em and Jess discuss growth, healing, and what it really means to be a “mental health advocate." 🔗 More or Less Links:Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔗 Em Beihold Links:Stay connected with Em ⁠⁠here.⁠⁠⁠Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez