Better Than A Pill

Author: Cari Vann

I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remedies, prevention, pain relief, and so much more!
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Language: en

Genres: Alternative Health, Health & Fitness

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#Episode 84: From Chaos to Calm: How Gratitude Heals the Mind and Body
Wednesday, 18 June, 2025

🧠 Can being thankful actually boost your mood, lower stress, and improve sleep? Yes—and in this episode, I’m sharing how gratitude is more than just a nice idea. It’s a daily lifeline for me, and it can be for you too.⁠Schedule an Optimal Movement Assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠⁠⁠⁠on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠⁠⁠⁠Feel Great System ⁠⁠⁠⁠⁠To partner with us, click this link: ⁠⁠⁠⁠⁠Partner With Us