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Well-Being In The KingdomAuthor: Najma Zaman
Wellbeing In The Kingdom is the show created to inform, inspire and empower you to take action towards greater health and well-being, in all its forms. This show will feature topics in health, natural health, alternative health, psychology, mental health, emotional health, Christian spirituality. Our wish is to help you better understand more about physical health, mental health and spiritual health. as well bring you conversations that focus on improving your health, wellness and personal development. This is for those listeners who want to get healthier in every way, have a better life and be empowered to take the manageable steps needed to grow in every area of life. Hosted by positive psychology specialist Najma Zaman, this show shares evidence-based interventions that listeners can undertake to improve their wellbeing. Language: en Genres: Alternative Health, Christianity, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#26 Healthy Fabrics Matter With Sarah Walker
Episode 26
Sunday, 8 June, 2025
Today's guest is Sarah Walker who is a wellness consultant. She is a certified detox practitioner who guides individuals through structured, root-cause-focused cleansing protocols designed to restore vitality from the inside out. Her work goes beyond just detoxing — she's passionate about helping people build sustainable low-tox lifestyles, from the products they use to the clothes they wear. In this conversation, Najma Zaman and Sarah Walker Wellness delve into the health implications of different fabrics, emphasizing the importance of choosing natural materials like organic cotton and linen over synthetic options. They discuss the frequency of fabrics and how they can affect our well-being, the impact of dyes and chemicals in clothing, and the significance of making informed choices for a healthier lifestyle. The conversation also touches on sustainable fashion practices and the need for awareness in our clothing choices. You will hear: *Sarah's personal health journey *Introduction to good vs bad fabrics *What makes fabric healthy or unhealthy *What to look out for when buying clothing/bed linen/etc *Some brands to look out for Connect with Sarah: Instagram @sarahwalkerwellness Connect with Najma: Instagram: @najma_zaman_psychology X: @najma_zaman_ Facebook: https://www.facebook.com/najmazaman2 Website: www.najmazaman.com
