The Health Formula Show

Author: Paula Benedi

The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms youre currently facing along with real world, proven and research-driven solutions straight from Paulas Integrative Health and Functional Medicine private practice. Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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348: Should You Take HRT for Perimenopause? + My Thoughts on Botox, Fillers & More
Episode 348
Thursday, 6 March, 2025

It’s time for your weekly dose of functional medicine tips & practical tools you can apply to your life right now! In this episode, we dive into how to regulate hormones naturally, the biggest root cause of psoriasis, and the top foods and herbs to support your body’s detox pathways. We also have an honest conversation about botox and cosmetic surgery; the trade-offs, risks, and what you need to know before making a decision! Tune in to hear: HRT patches for perimenopause? (4:01) Best herbs to support menopause (5:45) Our thoughts on soy sauce (6:00) The fastest way to support your liver (8:05) Our take on cosmetic surgeries and procedures (11:24) How to clear out toxins after cosmetic procedures (13:00) Head to www.paulabenedi.com/episode348 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.