The Health Formula Show

Author: Paula Benedi

The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you're currently facing along with real world, proven and research-driven solutions straight from Paula's Integrative Health and Functional Medicine private practice. Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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399: The 4 Root Causes of Ulcerative Colitis and How to Start Healing Today
Episode 399
Tuesday, 23 December, 2025

Ulcerative colitis affects so many people, yet it's still deeply misunderstood. Flare ups, urgency, and unpredictable digestion can take over daily life and impact far more than just the gut. From the very beginning, it's important to know that if you're living with UC, you are not imagining your symptoms, and you are not powerless in this process. Ulcerative colitis is not random. Your body is not attacking you for no reason. In this episode, we break down the four root causes behind UC and explore what you can start doing now to support healing and create the right environment for your body to recover. Tune in to hear: The biggest myth about UC and medication (03:05) The four root causes driving ulcerative colitis (04:00) Why lab testing is non-negotiable (04:53) Why there is no one-size-fits-all protocol (09:20) What you can start doing today: where healing begins (11:30) Head to www.paulabenedi.com/episode399 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.