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5 Minute Meditations  

5 Minute Meditations

Author: Lauren Gomola

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditations
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Light Breath
Sunday, 27 April, 2025

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Support the show

 

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