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The Art of Relationships PodcastAuthor: Biola University Center for Marriage and Relationships
Is it hard to maintain your relationships with everything else you have going on in your life? Chris Grace, Ph.D., and his wife, Alisa Grace, discuss how to build healthy relationships and marriages in The Art of Relationships Podcast. Listen to get practical insights on how to deal with everyday relationship issues, whether it's your roommate, your parents, a friend, or a significant other. The Biola University Center for Marriage and Relationships exists to build and sustain healthy relationships and marriages in the church and broader culture by combining the timeless, cross-cultural wisdom of Scripture with scholarly research, insights and tools. Learn more at cmr.biola.edu. Language: en Genres: Christianity, Kids & Family, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Attachment Styles: How Your Childhood Shapes Your Relationships
Wednesday, 3 December, 2025
In this episode, Alisa Grace sits down with licensed marriage and family therapist Willa Williams to unpack how your family of origin shapes the way you love, connect, and relate today. Together, they explore how childhood caregiving environments form your attachment style—secure, avoider, pleaser, or vacillator—and how those patterns often surface in adult relationships, marriages, and even your walk with God.They break down how misinterpretations happen, why couples get stuck in pursue–withdraw cycles, and what to do when your emotional reactions today are rooted in yesterday’s wounds. Most importantly, Willa offers practical tools for growth, healing, and developing a more secure attachment—whether you grew up in a healthy home or a deeply broken one.Whether you're navigating marriage, dating, friendships, or family relationships, this conversation will give you hope, language, and a roadmap to healthier connection.Watch on Youtube: https://youtu.be/yW2OLLXVJdMResources Mentioned:How We Love — Milan & Kay Yerkovich: A foundational book on adult attachment styles and how childhood wounds shape marriage and communication. https://howwelove.com/shop/how-we-love-book/How We Love Attachment Style Quiz: A free online assessment to help you identify your attachment style and start meaningful conversations with loved ones. https://howwelove.com/love-style-quiz/Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: www.youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on Apple Podcasts, Spotify, or your favorite platform to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships: 👉 http://eepurl.com/bgsuQvAbout the Hosts:Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
