Mental Massage

Author: Lorencia Pak

Mental Massage is a monthly podcast series by the Mukilteo Youth Council exploring mental health from unique angles. Ranging from essential workers stories to the intersection of race and mental health during this time, we hope to give our community new ideas, thoughts, and tips.
Be a guest on this podcast

Language: en

Genres: Business, Non-Profit

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Breaking Free: The Story of Hope and Recovery
Thursday, 8 April, 2021

The fifth episode of Mental Massage beautifully captures the recovery journeys of Mary Lambert, Grammy-nominated artist, and Lindsey Arrington, founder of Hope Soldiers. Their stories serve as a narrative of hope for anyone who are using substances or know people who are using substances. This episode's contents range from the costs of substances (tangible and intangible) to things to consider when helping someone. Emotionally charged from beginning to end, listeners will be taken along the emotional rollercoaster led by the two speakers sharing their journey.