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BattlePodAuthor: Dr. Renea Skelton
Say the ShiFt is a podcast about the conversations we butcher the ones we avoid, the ones that blow up, and the ones where we finally speak up and somehow make it worse. Arguments, hard conversations, awkward in-betweens with your kid, your partner, your friend, your team. Each episode breaks down what actually went wrong, and gives you real, usable ways to say what you mean without turning it into a whole thing. You'll love it if you're tired of managing everyone's feelings but your own, tired of "fine" being your default answer, and ready for conversations that actually go somewhere. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Meditation: Inner Silence
Monday, 20 February, 2023
When life is loud, messy, and fearful, it is the best time to practice finding inner silence and calm. Deep within the stillness arises an acute awareness. It can reveal the very nature of everything that is possible. Allow this guided meditation to tap into the peace in solitude to silence your chaos.
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