Rooted by Nature

Author: Samantha Sear

Im Samantha Sear, a podcaster, homemaker and stay-at-home-mum. In this podcast I explore the magic and wonders of the natural world. I give tips and insights on aligning with the seasons, selfcare, slow living and how to feel rooted by nature.
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Language: en-gb

Genres: Home & Garden, Leisure, Nature, Science

Contact email: Get it

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Slow & Steady January
Episode 18
Friday, 30 January, 2026

Feeling the winter blues? Beat them with me as I utilise my SAD toolkit to keep the blues at bay. In this uplifting episode I'll give you my slow living tips and tricks for winter self care. Join me as I seek out the little joys and make homelife as cosy as possible. Take a peek inside my winter wardrobe, I’ll share my daily routines, plus tweaks I've made to align my body, mind and home with the season.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comBook Recommendations:The Gifts of Winter by Dr. Stephanie FitzgeraldAt home, A Short History of Private Life by Bill BrysonThe Grail Maiden by Sheena CundyMentions:For All The Women by Donna AshworthWords to Live By (journal) by Donna AshworthPeriod Power by Maisie HillConsider Yourself Kissed by Jessica Stanley The Enchanted Greenhouse by Sarah Beth DurstWintering by Katherine MayMorgan is my Name by Sophie Keetch Links:Headspace codeMalama Life videoSend us a text