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My StoryAuthor: Amelia Rees
Welcome to the My Story Podcast hosted by Podcast Producer Amelia Rees. Amelia has experienced more than her fair share of adversity. She has battled both mental and physical health but has come through stronger and with a better perspective on what really matters in lifehuman connection. Amelia interviews everyday people as they openly share their personal journeys as an encouragement to others who are facing adversity. For generations, storytelling has been a way to communicate and teach. Sharing can bring healing. Adversity can be overcome. Depression can be managed. Hearts can be mended. Hurt can be forgiven, and scars can heal. The goal of the My Story Podcast is to showcase that you are not alone in the struggle of hardship. Life isnt always sunshine and rainbows, but with the right support, encouragement and a little bit of kindness to ourselves and others, we can get through anything. This raw and honest Podcast aims to be just that. Our guests have shown vulnerability and bravery to share their stories. They are on the path of breaking down the barriers we put around ourselves and each other. The more we talk about mental health, parenthood, illness and all forms of hardship, the more we can be there for each other. Episodes feature topics such as mental health, depression, fitness, anxiety, parenting, sick children, illness, personal battles, cancer, autism, financial abuse, diabetes, as well as encouragement and support for those who need it. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 10 - Discussing the impact of Domestic Violence with Telina
Episode 10
Thursday, 23 July, 2020
In this episode of the “My Story” Podcast, we are joined by Telina who shares with us her experience of Domestic Violence. We both agreed that this can sometimes be an uncomfortable conversation, however, it is an important one. Telina is a survivor of an attack from her ex-partner, an event which brought her to within an inch of her life. We discuss losing yourself for the sake of another, recognising red-flags, seeking professional advice and the importance of inner purpose. We also talked about the societal perceptions of DV and how we can change the stigma against victims of abuse. This episode is a little longer than usual but an important story to share. During our time together we will discuss: Growing up in Australia and moving to Mexico 5 years ago to start fresh free from constraints. (Today she joins us from her new home in Canada!) During her time in Mexico Telina explains how, over several years, she lost her sense self, purpose and value. Telina who shares with us her experience of Domestic Violence. Recognising the Red flags and how she has learnt from them. The role that Telina played in her relationship breakdown. The advantage of attending paid therapy, and how this brought Telina to make a change in her life. Telina encourages victims to speak up and confide in someone you trust. Telina worked hard on bringing purpose and value back into her heart. Making the choice to say ‘I’m done’ and close the door. Answering the question of “Why did they stay if it was so bad?’ Telina’s top tips for moving on from a bad experience. Sit back and enjoy this honest and raw conversation with Telina. Links: Listen to the ‘Paper Planes Podcast’ by the Co.& Teli The Co.& Teli Domestic Abuse Hotline Call 1800 737 732
