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The Beyond Pain PodcastAuthor: Par Four Performance
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain. Language: en Genres: Golf, Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 67: Is That Click Dangerous? Understanding Joint Noises, Pain, and Building the Right Rehab Team
Wednesday, 10 September, 2025
Send us a textSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.Summary:In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the common phenomenon of body sounds, such as popping and clicking, and how they relate to joint health and physical therapy.They explore when these sounds may be concerning, the importance of building a collaborative healthcare team, and key considerations for choosing the right provider. The conversation emphasizes the significance of listening to patients, validating their concerns, and the role of movement in joint health. They also share valuable takeaways for listeners regarding pain management and the importance of reevaluation in treatment.Takeaways: Pain doesn't equal damage and neither does clicking or noise.Listening is the most important aspect of patient care.You should feel valued at the end of a session with a provider.Clicking and popping are often not concerning unless accompanied by other symptoms.Build a healthcare team that helps you reach your goals.Movement helps flush out joint fluid and improve joint health.Don't worry about body sounds; they often resolve on their own.Consult your doctor for a second opinion if needed.Re-evaluate your treatment if there's no change in four to six weeks.Pain is not always in the area of injury; look for root causes.
