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The XX LabAuthor: Sarah
Welcome to The XX Lab, where I talk with scientists and top-performing women to give you insights that you can use in everyday life.This is not another health podcast telling women to optimize endlessly or chase extreme longevity. Its a sciencelife podcast for women who want to feel better nownot just live longer later. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Trust Yourself and Stop Overthinking | #3 with Gabby Reece
Episode 3
Monday, 1 June, 2026
What if the life you’re chasing is already inside you?In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing up “feral” to navigating elite sports, modeling, motherhood, and marriage, Gabby shares how tuning out noise and listening inward became her greatest advantage.They unpack the difference between pressure and purpose, how to handle setbacks without spiraling, and why most of us are living in imagined futures instead of reality.In this episode:Why self-trust beats external expectationsHow to reframe failure and stop catastrophic thinkingThe key to lasting relationships, attraction, and personal growthThis conversation is a powerful reminder that your path isn’t something you find, it’s something you build by trusting yourself along the way.Connect with Sarah:http://www.sarahehill.comBooks: The Period Brain (on sale now!) | This is Your Brain on Birth ControlSocial: Facebook | Instagram | Xhttps://www.youtube.com/@TheXXLab
