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The Trip Lab  

The Trip Lab

Author: Mary Ella Wood, DO

Welcome to The Trip Lab, kitchen table conversations about integrative medicine and psychedelics with your host and attending physician, Dr. Mary Ella Wood. Taking an evidenced-based approach, we will break down the latest research, interview leaders in the field, and answer all the questions that don't often get brought up in the doctor's office. Instagram: @thetriplabpodcast - Email: thetriplabpodcast@gmail.com
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Language: en-us

Genres: Alternative Health, Health & Fitness, Science

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#17 — The Yoga and Osteopathic Medicine Connection
Episode 17
Monday, 22 January, 2024

Osteopathic manipulative treatment (OMT) is a hands on diagnostic and treatment modality that DOs learn in medical school. You may have seen the DO (rather than MD) after your doctor's name and never really understood what that meant. We dive into the difference between MDs and DOs and talk all about what osteopathic medicine is in this episode. Many OMT treatments actually mirror what a yoga practice can do for you as well. Whether we are talking about the poses (or asanas) creating simultaneous activation and relaxation... or even the connection to the breath the augment healing... there are connections everywhere. This podcast  is also available in written form (with supplemental pictures and diagrams) at www.drmaryellawood.com. 

 

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