Home to You Meditations Author: Reanne copley Guided meditations and discussions surrounding self love, self image, alignment, tuning into your guides, shadow work, and all things guiding you back home - to yourself. Be a guest on this podcast Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Active Meditation for Confidence
Wednesday, 11 March, 2020

This is a repeat after me meditation - either with your voice to clear your throat chakra - or in your mind’s eye. I suggest you do this meditation every day for a week - and keep notes (mental or physical) on how your confidence and outlook have changed since using this meditation.

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