Healthier Black Minds

Author: Cailyn Henderson, MSW

Welcome to Healthier Black Minds (HBM) where we discuss mental health and wellness within the African American community. Our discussions explore how culture and systemic issues affect the black psyche and provide general resources to coping with these issues. HBM also aims to empower black people in their journey to understanding and dealing with mental illnesses.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Season 1 Finale: Pep Talk
Episode 5
Wednesday, 2 September, 2020

In this short, final episode your Host Cailyn discusses the importance of affirmation and challenging irrational beliefs we hold about ourselves. To learn more about Mental Health within the African American community, please follow us on Instagram @healthierblackminds or visit our website at www.healthierblackminds.com. Thanks for you support!