The Over|Thinking Podcast

Author: CMHA Durham

Canadian Mental Health Association Durhams Recovery College Wellness Centre presents OverThinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.
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Language: en

Genres: Health & Fitness, Mental Health

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Over|Thinking Season 2 Episode 15 - I Wanna Dance With Somebody
Episode 15
Tuesday, 28 October, 2025

In this episode of the Overthinking Podcast, host Crystal is joined by Deandra and Rory to discuss the complexities of dating while managing mental health challenges. The conversation covers the importance of self-love, setting boundaries in relationships, and recognizing red flags. They also delve into the impact of past traumas on current relationships and the evolving landscape of modern dating, especially with the advent of dating apps. The episode emphasizes the need for personal growth and self-awareness before entering a new relationship. Given the theme of finding and celebrating oneself despite challenges, Whitney Houston's song 'I Wanna Dance with Somebody' resonates well with the episode's focus on self-discovery and seeking meaningful connections.