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Girl Doc Survival GuideAuthor: Christine J Ko, MD
Young doctors are increasingly in survival mode. Far from flourishing, the relentless pressure of working in medicine means that balance is harder than ever to achieve. On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine. From dealing with daily stressors and burnout to designing a career that doesnt sacrifice your personal life, this podcast is all about giving you the tools to not just survive... But to be present in the journey. Language: en-us Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP188: Flourishing in Medicine: Exploring the PERMA Model with Dr. Maddie Lagina
Episode 188
Tuesday, 14 October, 2025
Cultivating Joy in Medicine: Dr. Madeline Lagina on PERMA and Positive PsychologyIn this episode of The Girl Doc Survival Guide, Dr. Madeline Lagina, Clinical Assistant Professor at the University of Michigan, delves into the importance of joy in education and medicine. Drawing from her paper on the PERMA model—a framework for well-being comprising Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—Dr. Lagina shares personal anecdotes and insights on how joy and other positive emotions can significantly impact both educators and learners. The discussion explores how fostering joy can counteract burnout and enhance professional fulfillment, especially among physician educators.00:00 Introduction and Guest Welcome00:34 Personal Anecdote: The Impact of a High School Teacher02:48 The Concept of Communicable Emotions04:02 Exploring the PERMA Model06:13 Applying PERMA to Physician Educators12:57 Tips for Flourishing in Career and Life15:34 Final Thoughts and Conclusion
