Stance for Health

Author: Rodney P. Wirth DC

This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices.We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do. 
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Language: en-us

Genres: Alternative Health, Health & Fitness, Mental Health

Contact email: Get it

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Unlocking the Cellular Powerhouse: Mitochondria Explained
Thursday, 26 February, 2026

Send a text In this episode, Dr. Rodney and Karen Wirth delve into the critical role of mitochondria in overall health and energy production. They emphasize the importance of avoiding harmful seed oils, which can poison cellular processes and contribute to various health issues like fatigue, dementia, and cardiovascular problems. By substituting with healthier oils such as avocado and olive oil, individuals can begin to repair their mitochondrial function. The hosts also highlight the significance of moderate exercise and sleep in maintaining optimal cellular health, encouraging listeners to make small, consistent changes for long-term well-being and vitality. You can't change my mind about seed oils - here's why... podcastFollow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review!