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The Highly Sensitive Soul PodcastAuthor: Julia Bernbaum
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.) Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Individuation Series Pt. 2: You don't need to be Understood
Episode 63
Wednesday, 11 March, 2026
I decided to start a short series: The Individuation Series, to help us as we move into the Aquarian Age, which is all about becoming an individual.In this episode I talk about what the shift from the Piscean era to the Aquarian age means, and how what you do needs to be most important to you first, and not about what others think.For support in this process, and to learn about yourself through the Astrology, and Life Coaching you can reach out here. To follow the current transits, sign up for my Substack here.To sign up for my weekly newsletter, go here. Hoping this episode was helpful! And wishing you grace along the way.
