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AesthenixAuthor: Besar Toro
Aesthenix is a combination of Aesthetics and calisthenics. In This podcast we're going to talk about working out why it is important to work out how to set up your routine and your diet and how to make it fun and actually bearable for you to go through your dieting. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to set up your workout routine
Monday, 16 April, 2018
I'm going to walk you through each step how to set up your workout routine when to workout and what type of exercises to do.
