Spirit Farm Podcast

Author: Caleb Anderson

Inspiration for todays spiritual growth and overall healthier living: body, mind, heart, soul. Caleb Anderson interviews amazing people that offer fresh insights and unique perspectives for a more fulfilling life. Plus, teachings that celebrate inclusive grace and wholistic growth, helping you connect with your true self, your Creator, and your community. If you're looking for purposeful personal development, Caleb will be your guide and Spirit Farm will move to the top of your playlist.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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The ABC's of Life
Episode 147
Tuesday, 22 June, 2021

John Jolliffe, Spirit Farm's unofficial resident 'Yoda' is back on the podcast! John is a licensed marriage and family therapist with over four decades of professional experience. Caleb talks with John about his 'ABC's of Life' and '5 rules for optimum mental & emotional health'. These practical tools will help you evaluate your own thinking and how that affects your emotional & spiritual health. Life may seem out of your control at times but you can learn how control how you think, feel and react. You can become your own therapist! Get a notebook and pen for this one because there is a lot of good stuff in this episode. To connect with John go to johnjolliffe.com For all things Spirit Farm go to thespiritfarm.com