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《洪培芸》特別企劃番外篇-臨床心理師來聊天
Episode 58
Friday, 23 December, 2022

02:35 《洪老師說，照顧好自己才能走得長久》 03:15 《只要適合你的就是好的心理師》 05:08 《選舉是一時的，時時提醒要照顧好自己》 08:06 《情緒不壓抑，改變輸入讓自己舒服》 14:45 《越擔心就越不會好》 22:00 《大道至簡，越樸實無華越是好方法》 26:12 《不過度投入投射，精進自己會更好》 34:11 《正向的自驗預言鼓勵自己不依賴》 37:42 《我在這裡，你什麼時候來我都在》 42:46 《非語言的用心陪伴是更重要的》 49:38 《食慾睡眠易怒請注意，心隨境轉，境隨心轉》 Powered by Firstory Hosting

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