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Simple Awakenings: Success-Minded Women Finding Calm and Clarity in Life's ChaosAuthor: Jennifer Wren Tolo, RN, Soul Connecting Life Coach, Speaker, Author, mom x4
The podcast helps multitasking, success-driven women overcome people-pleasing & beat burnout to finally find work-life balance and become more present & empowered. We share simple strategies from real people who have had experiences that helped them awaken to the simple truth of what they need to take back their power, health and happiness and thrive in their lives. This podcast is to help women reconnect with their voices, their truth, and the wisdom of their souls so they can leave survival mode behind and reclaim power over their lives... one moment and one conscious choice at a time. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Menopause Mindset: Navigating the ‘Next Phase” of Life to Balance Hormones, Health and Happiness with Dr. Kelly Barron
Thursday, 17 July, 2025
As women transition from childbearing years to menopause, it doesn’t need to be a decline or fall of health, ahppiness and vitality. With the right knowledge, the right support, it can be a rebirth- an AWAKENING… to your Goddess Years!In this episode, Dr. Kelly Barron- chiropractor, alchemist, former MMA Fighter, American Ninja Warrior contestant, power lifer and supermom of 3 and I talk about:The reality of menopause- what no one ever told us!The outdated norms and mindset about menopause that has been holding women back from living their best lives.How to navigate the “extremes” of health, fitness, Hormone Replacement and “self-care” practices to find the right plan for YOU.3 key steps to navigating life with confidence and power.This powerful conversation with Dr. Kelly “Kellfire” Baron will spark hope, empower you with a plan and ignite your motivation to live your best life, starting NOW.Connect with Jen Tolo→ 🌎 Website: https://jenniferwrentolo.comCheck out my NEW PERMISSION TO PAUSE Online Course Here👇🏼(4th Link)https://pillar.io/jenwrentolo Schedule a Complementary 30 minute EMPOWERMENT BREAKTHROUGH SESSION→ https://calendly.com/jen-351/empowerment-call-with-jen-30-min-ytFollow Jen Tolo on:Instagram@Jenwrentolo, Linkedin @Jennifer-tolo-RN-MAFacebook @jenwrentoloAbout my guest< Dr. Kelly “Kellfire” BarronDr. Kelly Barron is a licensed chiropractor, accredited menopause specialist, and certified strength and conditioning specialist. A former MMA fighter, powerlifting record holder, and American Ninja Warrior contestant, she is the founder of The KellFire Show, a podcast launched in 2024 that empowers women through their menopause journey with bold, taboo-breaking conversations addressing physical, emotional, and mental challenges. Dr. Barron owns Method Health Center, a wellness facility in Charleston focused on holistic health solutions. She also founded Tempesta, a virtual platform offering personalized support and resources for women navigating perimenopause and menopause. Through Dr. Kellfire's Apothecary, she creates all-natural supplements, including functional mushroom chocolates designed to support women’s hormonal balance, stress management, and vitality. Dr. Barron’s mission is to revolutionize women’s health, particularly during menopause, with fierce support and science-backed strategies.https://drkellfires.comhttps://www.thekellfireshow.comAFFILIATE LINK: DOSE NutritionGet Your Daily DOSE for liver health… you key “cleaner” system in the body.DOSE Liver Reset- Cleanse and detox liver for cholesterol and metabolism balance.Natural ingredients in a convenient prepared concoction that tastes great!Try it and get 15% off your first purchase here—> https://fbuy.io/dosedaily/jennifertolo2The podcast helping multitasking, success-driven women learn how to stop people pleasing, overcome indecision through finding purpose & setting boundaries to beat burnout to finally find work life balance and become more present & empowered.#womenempowerment #multitasking #peoplepleasing #worklifebalance #settingboundaries #purpose #presence #successmindedwomen
