The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Author: Julie Bacon - The Q Coach

Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset mattersbut dont always know how to build it. Im Julie Bacon, The Q Coach, and every week, Ill bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether youre dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, strategy, and omg same moments. No fluff. No hype. Just practical mindset coaching for competitive dog handlers who want to Q more consistently and show up with confidence. Lets get after it. For show notes and more information visit https://www.theqcoach.com. Consider supporting the show: https://www.buymeacoffee.com/theqcoach.
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Language: en

Genres: Health & Fitness, Mental Health, Sports

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#255: The handler you’re becoming (and how you train for that)
Wednesday, 18 February, 2026

We hear elite athletes say it all the time: “I wanted it more, so I worked harder.” But for most competitors, that advice is incomplete — and sometimes exhausting. In this episode, I break down what “working harder” actually looks like at high levels of sport, why effort alone isn’t the edge, and how identity quietly shapes the way we train. We’ll talk about falling in love with the work, training with intention, and what it really means to train as the handler you’re becoming — not just the one you feel like today. If you’ve ever felt like you’re already doing everything you can, this episode will help you see your training through a more useful lens. 📩 Stay in the loop! Get my best tips & updates in your inbox. → https://www.theqcoach.com/fb-sign-up-page 🏆 Want more mindset coaching? Join the Q-Membership for in-depth lessons & support. → https://www.theqcoach.com/q-membership 📅 The 2026 Dogged Planner is here! Plan, track, and crush your goals. → https://www.theqcoach.com/dogged 💬 Got a question or topic idea? Ask me anything—anonymously if you’d like! → https://www.theqcoach.com/askQ 🎹 Music by Alex_MakeMusic from Pixabay.