Finding Your Way

Author: Lucas Catton

Host Lucas Catton shares personal insights, information and commentary to help people and businesses find meaning and fulfillment.
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Language: en

Genres: Education, Self-Improvement

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The Effects of Unresolved Trauma
Friday, 2 April, 2021

Trauma is an emotional response to some type of terrible event in a person's life. Types of trauma include physical violence or injury, natural disasters, illnesses, emotional abuse or neglect, sexual abuse, severe loss, bullying, and many other adverse events. These may be one-time events, multiple instances, or a series of long-lasting repetitive events. Without addressing past trauma, many people wind up living considerably altered lives as a result of avoiding it. Trying to ignore it, compartmentalize it or lock it away doesn't solve the problem and the residual effects can be devastating in many ways.