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The Sport Psych ShowAuthor: Dan Abrahams
Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation what motivational tools engage players and inspire people to play and stay in their sport. He wants to explore how players can progress quicker and more effectively what is great practice and training? And how does learning in sport really happen? Finally, he wants to hear what his guests have to say about the psychology of performance how do they think players can improve their ability to high perform consistently under pressure? Discover simple and practical tools and techniques by listening in to Dans conversations with elite competitors, sports coaches, sport scientists, and psychologists. Language: en Genres: Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#317 Dr Josie Perry - ADHD in Sport: Strategies for Success
Episode 317
Sunday, 6 April, 2025
I’m delighted to welcome back Dr Josie Perry in this week’s episode. Josie is a chartered sport psychologist, working mainly 1-1 with athletes – from novice athletes just starting out through to world champions. She teaches athletes the skills they need to overcome barriers to success and ensures they feel more comfortable and confident when they compete. Josie is also an author, writing features for magazines including cycling weekly. In this episode we discuss her latest book “ADHD in Sport: Strategies for Success”. The book illuminates the ADHD brain in sporting environments, looks at the benefits of exercise on ADHD, the impact of ADHD traits on sporting performance, has chapters full of tools to help wellbeing, training and competition, information on cooccurring conditions and ADHD medication in sport and concludes with chapters for coaches, parents and partners.
