Better Together

Author: Stuart Couling

Better Together is a mental health project in Lincoln UK. We mentor people 1 - 1 and offer therapeutic gardening session, fitness, training and a whole load of other activities to increase positive mental health
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Language: en

Genres: Health & Fitness, Mental Health

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Letting Go of 2020 - accepting 2021
Episode 6
Thursday, 7 January, 2021

In this episode Stuart talks about letting go of 2020 and letting go of feeling the need for things to be different. He will guide you through a new year meditation.....