Tokyo Living

Author: Sam Gilbert

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.
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Language: en

Genres: Health & Fitness, Leisure

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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TLP Health Snippets #23 - Stretching: Myths and Misconceptions
Tuesday, 16 December, 2025

On this episode of the Tokyo Living Podcast Health Snippets we discuss some of the myths and misconceptions around stretching

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