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Mental Health Minutes with MelissaAuthor: Melissa Clark
Short, powerful episodes to help you care for your mental health through the lens of faith, nervous system science, and self-compassion. Hosted by licensed professional counselor Melissa Clark, each weekly episode offers tangible tools and soul-grounding encouragement to help you feel more calm, connected, and confidentno hustle required. Whether you're navigating anxiety, perfectionism, burnout, or just trying to show up fully in your life, this podcast will help you move from overwhelm to embodiment, one step at a time. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Navigating Grief and Finding Joy: A Discussion with Mike Nappa
Friday, 20 October, 2023
We journey alongside grief survivor Mike Nappa, who graciously opens his heart, sharing his profoundly moving journey of loss and healing after the death of his wife, Amy. His personal revelations on the terrain of grief and his granddaughter's own journey awaken a broader understanding of the grieving process and the importance of allowing ourselves the space to grieve. Our conversation is intimate as Mike recounts the cherished moments of helping his wife fulfill her bucket list. His account underscores the significance of living fully even when faced with loss, a testament to the enduring power of love. Mike's reflections amplify the importance of cherishing our time with loved ones, making each moment count, and recognizing that grief can coexist with joy and acceptance. Poignant, enlightening, and deeply human, this episode offers solace and understanding while reassuring us all that grieving is a natural response to love, and experiencing all the emotions that come with it is perfectly okay. Listen in as we traverse the emotional landscape of grief and loss together. Resources Connect with Mike Website: https://www.zondervan.com/p/reflections-for-the-grieving-soul/ Pick up a copy of Mike's book - Reflections for the Grieving Soul: Meditations and Scripture for Finding Hope After Loss Let's connect: Website Instagram YouTube I'd love it if you would leave a 5-star review on Apple Podcasts! Don't forget – Be sure to subscribe and get new episodes on YouTube. Have a great week! Melissa
