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Rise fitness podcastAuthor: Olivier Kili
The goal of this podcast is to help people get in the best shape of their lives no matter their situation. But what happens when you finally get the six-pack or lose the weight? As a personal trainer and lifestyle transformation specialist, I have devoted and continue to devote my lifework to improve others lives. My goal is to reach and impact a million individuals and I want you to be part of this movement. You can expect meaningful conversations with experts from various fields with the only goal to add maximum value to your ears and life! Language: en-gb Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#73 The perfect marriage between fitness and nutrition | Olivier Kili
Sunday, 7 July, 2019
Today's episode is the first of its kind as I am recording from Solihull radio. There will be many more in this format coming up. In this five minute quick dive, I discuss on to make your nutrition and training regiment work together in order to create sustainable fitness results. Follow Solihull radio: https://www.solihullradio.com/ #fitness #fatloss #weightloss #nutrition
