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Thrive Co-Living PodcastAuthor: Thrive Co-Living Communities Language: en Genres: Business, Non-Profit Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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0:03 / 52:08 Optimizing Sleep, Diet, Stress, and Movement: An Interview with Sonia McGruder
Thursday, 14 December, 2023
Are you looking to start a personal health journey in the new year? Learn more in this episode of the Thrive Co-Living Communities podcast with Sonia McGruder, an integrative nutrition health coach. After a stressful career in the real estate industry, Sonia decided to pursue her own health journey, which lead to a new career as an integrative nutrition health coach. Sonia now helps her clients find the sustainable, personalized solutions they need to improve their health. To learn more about Sonia, please visit her online at https://soniamagruder.com/ To learn more about Thrive Co-Living Communities, find us online at https://thrivecolivingcommunities.org/. You can also learn more about us in our new publication, Thrive Co-Living Communities: A Framework for an “Ideal” Co-Living Community. We're excited to introduce our new publication, Thrive Co-Living Communities: A Framework for an "Ideal" Community! This is a working document intended to show the basic structure and setting for an “ideal” co-living community. It includes information for potential residents, investors, and anyone in the worldwide co-living community, especially those interested in creating their own co-living community. Since this is a working document, it will be added to and expanded over time. We welcome all comments, challenges, and ideas. To download the document, please visit https://thrivecolivingcommunities.org... 👍🏽👍🏽 Like this episode? 👍🏽👍🏽 👍🏽👍🏽 Give it a thumbs up! 👍🏽👍🏽 🔔🔔 Please subscribe! 🔔🔔 HELP US GROW GoFundMe: https://www.gofundme.com/f/relieving-... Patreon: https://www.patreon.com/thrivecolivin... Amazon Smile: https://smile.amazon.com/gp/chpf/home... Kroger Community Rewards: https://www.kroger.com/i/community/co... SUPPORT SUSTAINABILITY You can also use our Boxabl affiliate link at https://www.boxabl.com/reserve?ref=th... to support another unique project! If you’re a Tesla fan, you can also use the code https://ts.la/mark80375 to earn free supercharging and rewards on solar panels and solar roofs. ABOUT THRIVE CO-LIVING COMMUNITIES Thrive Co-Living Communities are cooperative residential living communities for people of all ages. Thrive Co-Living Communities provide a concrete solution to the growing sense of isolation and despair that is leading to depression, addiction, and suicide among many sectors of the U.S. population. Serving young people, millennials, baby boomers, artists, young families and any other progressives in search of a harmonious community life, offering the exact balance of independent living and co-living experience that each resident member desires. Thrive Co-Living Communities are charged with: ➡️ Educating communities about co-living options ➡️ Providing grants or short-term loans for early development costs for new communities ➡️ Maintaining an archive of architectural designs and programming templates for members to access ➡️ Developing community and supporting cooperation among start-up and existing co-living communities ➡️ Fostering the development of community programs and activities (e.g. in-house mediation programs, opportunities for social interaction through movies, lectures, concerts, poetry readings, etc.) To learn more about Thrive Co-living Communities, visit http://thrivecolivingcommunities.org/. SUBSCRIBE TO OUR PODCAST ON YOUR FAVORITE PODCAST APP: 🎧 Apple Podcast: https://podcasts.apple.com/us/podcast... 🎧 Spotify: https://open.spotify.com/show/5EfRAD4... 🎧 Google Podcasts: https://www.google.com/podcasts?feed=... 🎧 Pocket Casts: https://pca.st/px9gtp3l 🎧 Radio Public: https://radiopublic.com/thrive-colivi... 🎧 Breaker: https://www.breaker.audio/thrive-co-l... 🎧 Anchor: https://anchor.fm/thrivecoliving
