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Baptist HealthTalkAuthor: Baptist Health South Florida
Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we dont stop at the factsyoull also hear heartfelt testimonials from patients whove experienced life-changing care. Get informed, be inspired, and take control of your health with Baptist HealthTalk! Language: en-us Genres: Health & Fitness, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What You Can do to Prevent a Heart Attack Today
Wednesday, 10 December, 2025
Heart attack prevention and heart health start with small, consistent changes. In this episode of Baptist HealthTalk, host Sandra Peebles sits down with cardiologist Dr. Sergiu Darabant of Baptist Health Heart & Vascular Care to explain how everyday choices—from diet and exercise to screenings and family history—can help prevent heart disease before it starts.You’ll learn:• How to know if your heart is truly healthy• The truth about heart-healthy diets like Mediterranean and DASH• Why women and men experience symptoms differently• The role of exercise and what “Zone 2" really means• One simple change you can make today to protect your heartIt’s never too early—or too late—to invest in your heart health.Subscribe for more expert conversations on prevention and wellness from Baptist Health.Host:Sandra PeeblesAward-Winning JournalistGuest:Sergiu Darabant, M.D.CardiologistBaptist Health Heart & Vascular Care
